Health Tips

Health benefits of Jamun fruit

Commonly known as Java plum or Indian blackberry in English, Jamun or Jambul in Hindi, Jambufalam or Mahaphala in Sanskrit, Naavar or Naval Pazham in Tamil and Neredu in Telugu, it goes by the botanical name Syzygium cumini Do you know the benefits that Jamun fruit gives to our body? Numerous types of fruits grow around the […]

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Health Tips

Summer Tips to be followed when you visit Chennai

Chennai, India being in a tropical climatic zone is infamously know for its Summer days and yes this years 2022 Summer is already here! A change of season calls for a change in routine, a revamped diet that suits the current weather condition of the city and the state. The onset of warm weather can […]

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