Hospital Software👉 Sit upright & lean forward
👉 Pinch your nose for 10–15 mins
👉 Avoid tilting your head back
👉 Seek medical help if it doesn’t stop
✨ Save this post for later – it could help you or someone you love!
👉 Sit upright & lean forward
👉 Pinch your nose for 10–15 mins
👉 Avoid tilting your head back
👉 Seek medical help if it doesn’t stop
✨ Save this post for later – it could help you or someone you love!