Advice for the public: Coronavirus disease (COVID-19)

Keep yourself and others safe: Do it all!

Protect yourself and those around you:

• Get vaccinated as soon as it’s your turn and follow local guidance on vaccination.
• Keep physical distance of at least 1 metre from others, even if they don’t appear to be sick. Avoid crowds and close contact.
• Wear a properly fitted mask when physical distancing is not possible and in poorly ventilated settings.
• Clean your hands frequently with alcohol-based hand rub or soap and water.
• Cover your mouth and nose with a bent elbow or tissue when you cough or sneeze. Dispose of used tissues immediately and clean hands regularly. 
• If you develop symptoms or test positive for COVID-19, self-isolate until you recover.

Wear a mask properly

To properly wear your mask:

• Make sure your mask covers your nose, mouth and chin.
• Clean your hands before you put your mask on, before and after you take it off, and after you touch it at any time.
• When you take off your mask, store it in a clean plastic bag, and every day either wash it if it’s a fabric mask or dispose of it in a trash bin if it’s a medical mask.
• Don’t use masks with valves.

Keep good hygiene

By following good respiratory hygiene you protect the people around you from viruses that cause colds, flu and COVID-19. 

To ensure good hygiene you should:

• Regularly and thoroughly clean your hands with either an alcohol-based hand rub or soap and water. This eliminates germs that may be on your hands, including viruses.
• Cover your mouth and nose with your bent elbow or a tissue when you cough or sneeze. Dispose of the used tissue immediately into a closed bin and wash your hands.
• Clean and disinfect surfaces frequently, especially those which are regularly touched, such as door handles, faucets and phone screens.